Happy Wellness Wednesday! January is Cervical Health Awareness Month. Did you know that cervical cancer is one of the most preventable cancers? Early detection through regular screenings is key to prevention. That’s why we’re proud to be part of the fight against cervical cancer and help women prioritize their health. Take control of your wellness today—call to book #WellnessWednesday##mchce#mchchealthgoalsC#CervicalHealthl#womenshealthalth #WomensHealth
Still haven’t nailed down that New Year’s resolution? It’s not too late! Let’s make this Monday the fresh start you’ve been waiting for. Whether it’s improving your health or setting new goals, the t#mchchealthgoalsnow. Join us in the #MCHCHealthGoals challenge and let'#mondaymotivatione#newyearnewgoals🌟#mchcdayMotivation #NewYearNewGoals #MCHC
⭐️ #mchchealthgoals Spotlight: #drinkyourwater Challenge ⭐️
Our Impact Committee is kicking off the year by staying hydrated! They’re aiming to drink 1/2 their body weight in ounces of water each day for the next 30 days. Will you join them?
The Challenge:
1. Determine your weight.
2. Divide it by 2 to find your daily water goal (in ounces).
3. Track your progress by marking off each 8oz glass you drink!
⚠️ Important: If you’re on fluid restrictions, please check with your doctor before participating.
Do you accept the challenge? Let us know in the comme#mchchealthgoalsCHealthGoals to share your progress!
Happy New Year! 🎉 Start your health journey with us today! We're here to keep you motivated with tips, resources, and check-ins to help you succeed. Let’s make 2025 our healthiest year yet—together!
Need help setting your health goals? Reach out to us via DM or visit www.mchcny.org to learn how we can support your path to bet#mchchealthgoalsC#NewYeara#healthgoals#HealthGoals
Reflecting on an incredible year of growth, care, and connection at Metro Community Health Centers. A huge thank you to our dedicated team and the amazing community we serve. Here's to more progress and impact in the year ahead! 🙌💙 #yearinreview #healthcareheroes #CommunityCare #MetroCares
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